Are Large Computer Monitors Bad For Your Eyes?


With the increase in use of computers and advancement in technology, people tend to forget taking care of their own body and eyes.

The screens you stare day and night have harmful blue light emission which causes eye-strain and can also make you feel fatigue.

It is important to buy a monitor that is safe and comes loaded with proper eye-care tech to prevent your eyes from damaging.

We already discovered whether the cheap monitors are good or bad for the eyes, but in this article we will specifically discuss regarding the large monitors.

Many people believe that the large computer monitors are bad for the eyes, but that is not the case. We think monitors should be placed at a distance based on the size of the display.

Are Large Monitors Harmful For Eyes?

We think there is no evidence that large monitors are harmful for the eyes. It is the distance of the display from your eyes which plays a very important role in deciding whether a monitor hurts your eyes or not.

Monitor size should be picked on the basis of the distance you will put the monitor at. For an instance, you have a small desk, and you are used to putting the display near to your eyes because you have a 24-inch monitor.

You think of upgrading the display and get a 32-inch monitor and put that on the same distance as you used to put your 24-inch monitor.

That will be very bad for your eyes as well as neck, because the large screen would not provide you a complete view of screen from a near distance.

You will need to put the larger monitor at a far distance to make it comfortable and easy to read for your eyes.

How to Save Your Eyes From Large Monitors?

While large monitors are considered more comfortable than the smaller ones, still if you think your eyes strain or cause discomfort, here are our few tips that will help you save you from eye-strain, headaches, or any type of discomfort.

1. Keep the Monitor at Far Distance

Many professionals have small space and they are used to small monitors, and suddenly upgrading to a bigger monitor on the same small space can cause discomfort.

A large monitor demands space, and we recommend putting a 32-inch monitor at a distance of 35 to 50 inches for the best eye-comfort.

Keeping a large monitor at near distance can create huge discomfort and can make you feel fatigue. The main goal is to fit the complete view of display in peripheral vision of human eye.

2. Consider a Curved Display

If you buy a large monitor, we highly recommend getting a curved one. Many people consider cheap curved monitors to improve the aesthetics, but that should not be the main intent.

Curved monitors are less harmful to eyes and are design to provide the maximum comfort. It is hard for a large monitor to fit in your peripheral vision and that results in constant eye movements.

Curved monitors eliminate this by reducing the dimensions of monitor without minimizing the display size, making it easy for you to stare at all content on the screen at once without moving you head.

Related Guide – Are Curved Monitors Good For Programming?

3. Get a High Resolution Monitor

Many people avoid buying a high resolution monitor due to budget issues, but days are gone when high resolution monitors used to be exclusive to premium buyers only.

You can get a decent 4K monitor without hurting your pockets. We think large monitors should have atleast 1440p screen resolution, because 1080p on the large screen would create fuzzy image due to loose arrangement of pixels and that can also hurt your eyes.

4. Use Eye-Care Features

Eye-strain is a common problem nowadays and that is why display manufacturers provide a set of eye-care features built-in to the monitor.

Still we often forget to use them, but if you constantly face eye-strain and itching problems, we highly recommend that you enable eye-care features because that will save your eyes not completely, but to a great extent.

5. Use Upscaling Feature

Many large monitors come with upscaling feature and that can provide you comfort. It may be the case that you deal with a lot of low-resolution content and that can also cause blurry vision.

We recommend using upscaling feature which scales up the low-resolution image to provide a sharp viewing experience.

This feature is highly useful in high-resolution monitor because high resolution monitors have the highest effect of blurriness while displaying low resolution image.

Should You Purchase a Large Monitor?

Well that topic is worth a whole different article, but to be short and straight to the point, we think that depends on the tasks you perform and your requirements.

Large monitors can provide better rate of efficiency than smaller ones due to increased visibility and screen real estate.

We strictly recommend buying a large monitor with atleast 1440p resolution for office because it should have tight arrangement of pixels for optimum sharpness.

Gamers should be fine with 1080p resolution because that stays easy on the GPU and can provide you a consistent high refresh rate gaming experience.

That’s a Wrap!

We think eye-strain and headaches are common problems these days and you should not be worrying about them. We recommend taking a rest or consult a doctor if you you see anything extreme.

Otherwise, the afore-mentioned points should provide you with solution and we hope you got the answer because there is no clear evidence on large monitors are bad on eyes.

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